Paul Burke's Fitness, Nutrition, Health & Healing Directory

"Books, CD's, Blooklets, and DVD's.

Listen to Paul's Music

"Paul Has mastered the understanding of what it takes to build a great
Physique. Follow his rules and the results will be very impressive."
--- Dr. Barry Sears, Author of "The Zone" Books.

"Burke really knows his stuff when it comes to building muscle at middle
age. His Burke's Law Training is a must!"---Steve Holman, Editor In Chief,
"Iron Man" Magazine.

"Of all of the athletes who I have met; from Michael Jordan to wrestler,
"Macho Man" Randy Savage, Paul Burke is the most multi-talented person
I have ever met."--Steve Cardillo, National Power Lifting Champion and
Inventor of the Reebok "Pump Belt."

JOIN PAUL BURKE'S ADVANTAGE PLUS

Click Here to Purchase

Burke’s Law I (Book)

$20.95

Training DVD

$19.70

Book and DVD

$32.95

Diet & Training Program 1 yr.

$899.00

Diet & Training Program, with 6-Week-Follow-Up

$259.00

Paul Burke's Neo-Dieter's Handbook

$16.95

How To Build Great Arms E-Book

$ 4.95

How To Build A Great Chest E-Book

$4.95

Paul Burke's Music CD

$21.70

Prices include Shipping and Handling

PAUL BURKE’S ONLINE and PRIVATE TRAINING PROGRAMS

One Year Online Bio-Mechanically Quantified Training, with Personalized Dietary Regiment: Paul’s revolutionary online service has made it possible for you to get “quantified” leverage advantageous exercises for each and every body-part. By filling out his new lengthy questionnaire that Paul has designed, he then compares your (answers) circumferences and lengths of your entire musculoskeletal system to his twenty-years-in-the-making data-base; and, he comes up with the exact and perfect (corrected) exercises for each of your body-parts. This is a science, no longer an “art,” Paul says. You must purchase and read his first book, “Burke’s Law,” A New Fitness Paradigm for the Mature Male, to understand his training “philosophy” and then apply it to the exercises that you are sent and results come very quickly for everyone. There are no exceptions. If you do exactly as Paul tells you to, success will be yours—guaranteed!
Paul also asks specific questions relative to hormonal balances and serum levels of “free” Testosterone, (Estrogen—and others for women), thyroid (TSH, T-3, and T-4), mineral levels and liver/kidney function. Additionally, Paul’s questionnaire focuses in on food allergens, and/or food sensitivities and makes out a dietary plan for your Personalized Online Dietary Regiment. This total package comes with one year of monitoring and mentoring, all done by Paul and no one else. (Serum levels are either done by Dr. John Borduik of The Marino Center in Wellesley, MA., or by your own endocrinologist (or family physician). You can call, or email Paul anytime (calls must be during the hours of business EST); and within 48 hours he will get back to you. This is all yours for the next total-year. This unbelievable package of One Year Online Bio-Mechanically Quantified Training, with Personalized Dietary Regiment is now: $899.00 (FOR MEMBERS ONLY). (You must be a member of this site to for all Training and Dietary Programs—see Paul’s Advantage Plus for membership).
PRIVATE AND IN-PERSON TRAINING: Known all over the world as the leader in Over-40 fitness training, bodybuilding and dietary expertise, Paul will train you in person, either at his Private Training Studio and/or at your Home-gym (must be within 20 minutes of Lincoln, Massachusetts for Paul to travel—or special deals exist for remote places also). All travel is calculated into a final package-price.
If you want to learn, in person, from: author, writer and legendary fitness guru, Paul Burke, please send an email with your location or preference of training location and Paul will get back to you with a perfect package for your individual needs. With the Personal Training, also comes Paul’s unique understanding of hormonal balance, food sensitivities and exactly what each person should be eating based on their Dietary Profile (As explained above). This is FOR MEMBERS ONLY. Write to Paul at pbptb@aol.com for your Personal Training Package, and/or your questions.
(Watch for Paul’s second and third books due out this year---“The Neo-Dieter’s Handbook,” Why We Lost Our Nutritional Roots and How to Get Them Back, and “Burke’s Law II,” Quantified Bodybuilding, Reaching Your Muscular Potential Through Musculoskeletal Designation). Both put out by Book Surge and Amazon.com Books.
SUMMER FITNESS TRAINING AND NUTRITION CAMP: For information about a truly amazing package of Personal Training in Weight Training, Bodybuilding, MMA (Mixed Martial Arts), Tai Kwon Do, Kick-boxing, with Nutrition and Exercise Physiology classes (accredited), all personalized meals and lodging paid for and prepared by local hotels, please write to Paul for more information. This is a once-in-a-lifetime packed seven days and nights of unlimited fitness and nutrition expertise. (Limited number of participants)—please write to: pbptb@aol.com for more information and prices.

Paul Burke Highlights:

- Owned and Operated the private training facility, Kendall Athletic Club;

- Recruited by Bill Koch to sail on his Maxi-boat during the World Championships in 1990 in addition to training the team;

- Master's Degree in Integrated Studies from Cambridge College in Cambridge, MA;

- PhD Candidate at the Union Institutute in Cincinnati, Ohio;

- Former college professor and presently the Over 40 Fitness Editor for Exercise For Men Only; Men's Exercise; Natural Bodybuilding;

- BodyBuilding Titles Achieved: Mr. Continental USA - Mr. New England - Mr. Empire State - Mr. Titan -3rd. Mr. Jr. Mr. Universe - Mr. USA

- Armwrestling Titles Achieved: North Country Champion European Champion